The benefits of biotin (B8) food supplements for hair growth
Hair growth can be a source of concern for many of us. Whether to combat hair loss, promote…
Nutrition
Explore the impact of nutrition on the health of your hair. Discover tips on beneficial foods, essential nutrients and lifestyle habits for a radiant mane. Get practical tips for integrating a balanced diet into your hair beauty routine.
7 posts
Benefits of green tea for healthy hair
Green tea has long been known for its many health benefits, but did you know it can also…
The best dietary supplements for hair growth
Hair is often considered one of the most important aesthetic assets for both men and women. However, many…
The benefits of vitamin E for strong and shiny hair
Vitamin E is an essential nutrient for hair health, known for its many benefits on hair quality and…
Spirulina: Its impact on hair health
Spirulina is a blue-green micro-algae that is full of nutrients beneficial to health, including hair health. It is…
What is the best food for hair loss?
Hair loss is a common problem that can affect self-esteem and self-confidence. Nowadays, many people are looking for…
Anti-oxidants, the secret of white hair
White hair may be seen as a sign of wisdom or aging, but for many it is simply…